How To Get Rid Of Dry And Chapped Lips During The Winter Season
The best lip care routine for plump lips
Your lips are 100 times more sensitive because they have 1,000,000 different nerve endings, which makes them one of the most sensitive parts of your body.
Your lips are sensitive because there is no defensive membrane to guard them. The outer layer of the skin on your lips is just three to five layers of cells in comparison to the 16 layers everywhere else in your body.
Why Lip Care Is Important?
As we age, our lips become inevitably thinner. This is because the collagen, elastin, and hyaluronic acid that is usually supplied to our skin would deplete, making our lips lose their volume and definition.
It’s one of the reasons why full plump lips are associated with youth and beauty, while thin lips are associated with old age.
How To Take Care Of Your Lips Naturally
The skin on your lips does not have sebaceous glands — which means there are no oils produced to prevent it from drying out in the winter.
This is why your lips are more likely to be chapped and cracked during the winter season because it is cold and dry outside.
Licking your lips in an attempt to hydrate them in the winter season can cause yeast to build up and lead to a painful condition called angular cheilitis. To prevent this, you need a lip care routine.
What Should Be My Lipcare Routine?
Here is a detailed lip care routine for dark lips, dry lips, pink lips, for plump lips.
1. Exfoliate Your Lips Weekly:
Exfoliating your lips twice a week will get rid of dead skin cells, neutralize discoloration, and allows your lip treatments to be more effective. Exfoliation brings about healthy lips.
How to exfoliate your lips:
• Put a small amount of exfoliating scrub on your fingertips.
• Rub the lip scrub in small circular motions for no more than 30 seconds
• Leave the lip scrub on your lips for about 10 minutes
• Wipe or wash off the lip scrub.
Remember, it is very important to not over-exfoliate your lips to not cause irritation or inflammation.
2. Hydrate:
Hydrating your lips is important because this helps lock in moisture that will prevent dryness, chapping, cracking and other lip injuries.
Use a lip balm or petroleum jelly and apply directly over your lips.
3. Protect Your Lips:
Just like your face, your lips are liable to sun damage. If you spend time outside in the sun, it’s best to use a lip balm that contains an SPF 15 or at least 30 in the daytime and reapply the sun-protective lip balm every two hours.
11 Lipcare Tips For Healthy Lips
• Don’t over-exfoliate. You should only exfoilate your lips no longer than 30 seconds.
•Moisture gets stripped away whe you breath with your mouth open. Draw breath through your nose instead.
•Don’t kiss anyone with any infections on their lips. Your lips have no protection and this makes it easy for an infection to spread.
•Keep your lips hydrated overnight by applying a lip mask or vasline.
• Avoid smoking because it gives your lips a darker appearance and increases your risk of getting lip cancer.
• Avoid licking your lips because once the salivat evaporates, it will cause your lips to dry out quickly.
• Consume plenty of water to keep your lips hydrated.
• After exfoilating your lips, moisturize to lock in moisture.
• Don’t pick the flaky skin on your lips because it can lead to bleeding, cuts and soreness
• Keep metallic items away from your lips if they are sensitive as they can be easily irritated.
• Massage your lips. This will aid in blood circulation and make your lips healthy.
Final Takeaway
The human lips is thin, delicate, and sensitive which is why they need to be taken care of because they can easily dry out, become chapped, crack and bleed if they are not hydrated and moisturized in winter.
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